Decorative watercolor image depicting the sihluette of a meditator on a red background with text that reads, "Bodhicitta Meditation I".

Awaken the Heart-Mind (Bodhicitta)
Guided by Mark Griffin, this meditation connects you to the wellspring of love, compassion, and wisdom at the core of your being.

Bodhicitta Meditation I

A Meditation Discourse

“Give rise to love…”

Bodhicitta Meditation I is an inspiring guided practice by Mark Griffin that invites you to awaken the Heart-Mind, the repository of enlightenment within. This meditation explores the source of love, compassion, and understanding that often goes unnoticed in our daily lives. Beginning with a 21-minute guided message, Mark Griffin offers profound insights into why the Bodhicitta is essential to spiritual awakening. The meditation is followed by 58 minutes of calming music, creating the perfect space for extended contemplation and practice. This audio is the first in the Bodhicitta series, making it an ideal starting point for exploring this transformative concept.

Begin your journey with the Heart-Mind today.

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🔑 Key Features of This Teaching

Profound Teaching + Deep Practice
Begin with a 21-minute inspirational talk, followed by nearly an hour of soothing music designed to support extended contemplation and inner awakening.

Foundational Practice for Ongoing Growth
As the first in the Bodhicitta series, this meditation provides an essential entry point into one of the most transformative aspects of spiritual development.