Decorative watercolor image depicting a sihluette of a meditator on a tan colored background with text that reads, "Kundalini Meditation - Seated".

Kundalini Meditation -Seated

Guided Meditation

Tap into the divine energy of the universe with Kundalini Meditation - Seated, a guided meditation by Mark Griffin. In this 52-minute session, Mark leads you through a step-by-step process to experience the full power of Kundalini. Suitable for practitioners of all levels, this meditation helps you awaken spiritual energy, clear blockages, and deepen your connection to the universal life force.

Following the guided portion, you will enjoy 25-minutes of gentle music, allowing you to extend your meditation and remain in a state of deep relaxation and energy flow.

If you’re looking for a more focused seated experience, this version offers just the seated portion of the practice. For those seeking a more complete experience, be sure to check out the Kundalini Meditation - Seated + Standing version.

This meditation is ideal for anyone wanting to experience the profound effects of Kundalini energy in a seated posture, allowing for grounding, inner peace, and spiritual awakening.

You can become a member today to access this audio teaching from our growing archive, or purchase it from the Hard Light Center of Awakening bookstore.

🔑 Key Features of This Teaching

Awaken and Clear Energies
Activate spiritual energy, dissolve inner blockages, and strengthen your connection to the universal life force.

Extend Your Meditation Journey
Enjoy 25 minutes of soothing music after the guided session to deepen relaxation, energy flow, and inner stillness.

Focused Seated Practice
Dive deep into the power of Kundalini energy through a step-by-step seated meditation guided by Mark Griffin.

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Kundalini Meditation - Seated