Decorative watercolor image depicting a sihluette of a meditator on a tan colored background with text that reads, "Kundalini Meditation - Seated and Standing".

Kundalini Meditation Seated + Standing

Guided Meditation

Immerse yourself in the transformative power of Kundalini energy with Kundalini Meditation - Seated + Standing, a comprehensive guided meditation by Mark Griffin. This 70-minute meditation, followed by 9 minutes of gentle music, provides a full experience of Kundalini through both seated and standing techniques. Perfect for all levels, the meditation helps you tap into the divine energy of the universe, promoting balance, energy flow, and deep spiritual awakening.

Mark Griffin's expert guidance leads you step by step through the practice, making this meditation suitable for both beginners and advanced practitioners. Whether you're looking to deepen your connection with Kundalini or begin your journey into its transformative power, this session offers invaluable insights and practices.

This download is ideal for those seeking a complete meditation experience that integrates both seated and standing postures, allowing for a more holistic practice.

You can become a member today to access this audio teaching from our growing archive, or purchase it from the Hard Light Center of Awakening bookstore.

🔑 Key Features of This Teaching

Accessible for All Levels
Clear, step-by-step guidance from Mark Griffin makes this powerful practice suitable for both beginners and seasoned meditators.

Holistic Energy Awakening
Integrate dynamic movement and stillness to foster profound spiritual awakening, inner balance, and expanded awareness.

Complete Kundalini Experience
Engage in both seated and standing meditation techniques to activate, balance, and deepen the flow of Kundalini energy.

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Kundalini Meditation - Seated + Standing