Decorative image of a person meditating over a red background.

Three Bodhicitta Meditations

A Guided Meditation

Mark Griffin regards Bodhicitta—the heart/mind of awakening—as a cornerstone spiritual teaching. This special audio collection reveals Bodhicitta's multifaceted essence through three meditations, each offering a unique perspective on this luminous practice.

Included Meditations:

  1. Volume I: Understanding Bodhicitta

    • Explore the foundational principles of Bodhicitta.

    • Gain inspiration to integrate Bodhicitta into your spiritual practice.

  2. Volume II: Merging the White and Red Drops (Introduction)

    • Learn the technique of merging the red and white drops of Bodhicitta in the heart.

    • Understand how this practice acts as a gateway to enlightenment, especially at the moment of death.

  3. Volume III: Guided Practice of Merging the Drops

    • Deepen your meditation with advanced guidance on merging the drops.

    • Experience the transformative potential of this practice firsthand.

Why This Collection Matters:
The Bodhicitta meditations provide a comprehensive and experiential understanding of a core spiritual principle. By engaging with these practices, you gain profound insights and the transmission of spiritual energy essential for awakening.

You can become a member today to access this audio and PDF teaching from our growing archive, or purchase it from the Hard Light Center of Awakening bookstore.

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🔑 Key Features of This Teaching

Bodhicitta as the Heart of Awakening: Bodhicitta—understood as the union of compassion and wisdom—is a foundational principle of spiritual practice and a direct pathway to realization.

The Subtle Practice of Merging the Drops: The technique of merging the red and white drops within the heart is a transformative meditation that prepares the practitioner for enlightenment and supports conscious transition at the time of death.

Experiential Transmission Through Meditation: Engaging with these guided practices not only builds understanding but transmits the energetic force of Bodhicitta, allowing the practitioner to embody its luminous power.

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Three Bodhicitta Meditations